Practicing positive mantras can have amazing effects on relationships, jobs and stress. Here’s our list of the TOP 50 postivie mantras for everyday life.
February isn’t just the month to love your significant other, it’s for loving friends, family, fur-babies, and yourself! Here are 12 ways to start loving yourself more.
Lower stress, reduce brain chatter and allow yourself to be still as you focus on your breath with this 3 minute meditation.