Coaching

Christina Russell is a certified nutrition and wellness coach based in Coral Springs, Florida.  Her goals are to motivate and inspire others to achieve their optimal level of health.  She offers one-on-one and online coaching - see services below. weight loss  For questions - email [email protected]

Weight Loss & Nutrition Coaching Services

  • Initial Consultation (60 minutes) - $100 - Health history review, food diary evaluation, 60 minute consultation with recommendations, custom meal plan, nutrition education, and goal setting.
  • Single Follow-up Session - $40 - Includes 1 follow-up session via email/phone.
  • Monthly Sessions (after initial consultation) - $99/month - Includes 4 weekly follow-ups via email/phone.
  • 3 Month Package (12 weeks) - $250 - Includes 12 weekly follow-ups via email/phone.
  • Grocery Store Tour (60 minutes) - $50 - includes reading food labels, making healthier food choices, grocery store tips & tricks.