Today is my last ‘official’ weigh day since I completed my journey with eDiets just 2 weeks ago.  I loved the eDiets meal delivery program as it reminded me what a proper portion size is and gave me healthy, convenient meals, but it’s time to take that knowledge and apply it on my own.  I will still be referencing their online meal plans and have started writing health articles for them so stay tuned for yummy recipes & nutrition tips.  Never fear, I will still post pictures of my ever-changing body as I continue to build strength and switch to gluten-free/gmo free/non-cow dairy free eating!

OK - so where am I today and how far have I come?  Take a look:

I have lost 45 POUNDS!  25.75 INCHES and 5 DRESS SIZES!  Woo-Hoo!

  Check this out.  The DDP Yoga program has sculpted my body so much, that I’m wearing a dress today that I wore 4 years ago and I’m 10 pounds heavier!  It must be all my new muscles!

To say that I’m happy would be an understatement.  I have worked really hard and I am so proud of what I have accomplished.  If you are where I was 5 months ago then it’s time for you to invest in yourself.  If you imagine yourself healthy and you believe in yourself, then you can achieve ANYTHING!

To learn more about DDP Yoga click here.