The Ultimate Juice

The Ultimate Juice

Juicing is one of the best things my family and I have done. It’s drastically increased our vegetable intake and it’s so yummy (once you get the right combination of fruits and veggies)! 🙂 We use our Ronco Smart Juicer as we love how much juice it extracts from all the produce. Enjoy!

Directions: Juice all fruit and vegetables together.  Stir in chia seeds and stevia and drink asap!  Serves 1

  • 1 handful spinach
  • 1 handful kale
  • 1 handful parsley
  • 1/2 lemon, peeled if not organic
  • 1 cucumber, peeled
  • 1 green apple, cored
  • 2 celery stalks
  • 1″ chunk ginger, peeled
  • 1 carrot (optional)
  • 1 tbsp Salba Chia Seeds (optional Superfood)
  • liquid stevia extract, to taste (optional)

xo,Christina


2 Comments »

  1. I’m wondering if I could just put all this in my vitamix as I don’t have a juicer?

    Thanks 🙂

    Comment by Krista — 24 October, 2014 @ 11:40 am

  2. Probably - it would just be a little chunky. Let me know how it turns out!

    Comment by Christina Russell — 24 October, 2014 @ 5:44 pm

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