Before & After

12/31/13:  2013 Year In Recap!

11/12/13:  Maybe it’s the date - or maybe it’s DDP Yoga and clean eating!!  Officially down 55 POUNDS!

10/1/13:  6 Months with DDPYoga & 51 pounds gone!

8/28/13:

• Weight: 160 lbs
• Bicep: 11.75″
• Chest: 36″
• Waist: 27.5″
• Hips: 41″
• Thigh: 19.5″
• Calf: 14.5″
• Dress Size: 6-8
•  27.25″ of fat lost!
•  23.81% weight loss
• BMI – 21.1

7/24/13:

• Weight: 165 lbs
• Bicep: 11.75″
• Chest: 36″
• Waist: 27.5″
• Hips: 41″
• Thigh: 21″
• Calf: 14.5″
• Dress Size: 8
•  25.75″ of fat lost!
•  21.43% weight loss
• BMI – 21.8

This just in!  I’m a DDPYoga Success Story! Read the full story HERE!

7/17/13:

No weigh-in today, but I do have a picture update!

7/10/13:

BY WEEKS!  I’m off to the DDPYoga Retreat Extravaganza in Tulum, Mexico!  Next weigh day will be July 24th!

7/3/13:

• Weight: 166 lbs
• Bicep: 12″
• Chest: 36″
• Waist: 27.75″
• Hips: 41″
• Thigh: 21″
• Calf: 14.5″
• Dress Size: 8
•  25″ of fat lost!
•  20.95% weight loss
• BMI – 21.9

6/26/13:

• Weight: 169 lbs
• Bicep: 12″
• Chest: 36.5″
• Waist: 27.75″
• Hips: 41.25″
• Thigh: 21″
• Calf: 14.62″
• Dress Size: 8
•  24.25″ of fat lost!
•  19.52% weight loss
• BMI – 22.3

6/21/13 - 4 Month Anniversary with eDiets:

• Weight: 171 lbs
• Bicep: 12.12″
• Chest: 37″
• Waist: 27.75″
• Hips: 41.25″
• Thigh: 21.5″
• Calf: 14.62″
• Dress Size: 8
•  23″ of fat lost!
•  18.57% weight loss
• BMI – 22.6

6/19/13:

• Weight: 173 lbs
• Bicep: 12.12″
• Chest: 37″
• Waist: 27.75″
• Hips: 41.25″
• Thigh: 21.75″
• Calf: 14.62″
• Dress Size: 8
•  22.75″  of fat lost!
•  17.62% weight loss
• BMI – 22.8

6/12/13:

• Weight: 173 lbs
• Bicep: 12.12″
• Chest: 37.5″
• Waist: 27.75″
• Hips: 41.25″
• Thigh: 21.75″
• Calf: 14.87″
• Dress Size: 8 (Down from 18!)
•  22.25″  of fat lost!
•  17.62% weight loss
• BMI – 22.8

6/5/13:

• Weight: 175 lbs
• Bicep: 12.25″
• Chest: 37.5″
• Waist: 28″
• Hips: 42″
• Thigh: 21.75″
• Calf: 15″
• Dress Size: 8
• 21″ of fat lost!
• 16.67% weight loss
• BMI – 23.1

5/29/13:

• Weight: 177 lbs
• Bicep: 12.25″
• Chest: 37.5″
• Waist: 28.75″
• Hips: 42.5″
• Thigh: 22″
• Calf: 15″
• Dress Size: 10
• 19.5″ of fat lost!
• 15.71% weight loss
• BMI – 23.3

5/22/13:

• Weight: 178 lbs
• Bicep: 12.25″
• Chest: 37.5″
• Waist: 28.75″
• Hips: 42.75″
• Thigh: 22″
• Calf: 15″
• Dress Size: 10
• 19.25″ of fat lost!
• 15.24% weight loss
• BMI – 23.5

5/15/13:

• Weight: 179 lbs
• Bicep: 12.25″
• Chest: 37.5″
• Waist: 28.75″
• Hips: 43″
• Thigh: 22″
• Calf: 15″
• Dress Size: 10
• 19″ of fat lost!
• 14.76% weight loss
• BMI - 23.6
• 6th percentile for my age & height!

5/8/13:

• Weight: 180 lbs
• Bicep: 12.5″
• Chest: 37.75″
• Waist: 29.25″
• Hips: 43.25″
• Thigh: 22″
• Calf: 15.5″
• Dress Size: 10/12

5/1/13:

• Weight: 184 lbs
• Bicep: 12.75″
• Chest: 38″
• Waist: 29.5″
• Hips: 43.5″
• Thigh: 22″
• Calf: 15.5″
• Dress Size: 10/12

4/24/13:

Vacation Week!

4/10/13:

• Weight: 183 lbs
• Bicep: 12.75″
• Chest: 38″
• Waist: 29.5″
• Hips: 43.5″
• Thigh: 22″
• Calf: 15.5″
• Dress Size: 10/12

4/10/13:

• Weight: 185 lbs
• Bicep: 12.75″
• Chest: 38″
• Waist: 30″
• Hips: 43.5″
• Thigh: 22.5″
• Calf: 15.5″
• Dress Size: 10/12

4/03/13:

• Weight:  189 lbs
• Bicep:  13″
• Chest:  39″
• Waist:  30.5″
• Hips:  44.5″
• Thigh:  23″
• Calf:  15.75″
• Dress Size: 12

3/27/13:

• Weight:  190 lbs
• Bicep:  13″
• Chest:  39.5″
• Waist:  31″
• Hips:  45″
• Thigh:  23″
• Calf:  16″
• Dress Size: 12/14

3/20/13:

• Weight:  193 lbs
• Bicep:  13″
• Chest:  40″
• Waist:  31″
• Hips:  45″
• Thigh:  23″
• Calf:  16″
• Dress Size: 12/14

3/13/13:

• Weight:  196 lbs
• Bicep:  13″
• Chest:  40″
• Waist:  32″
• Hips:  46″
• Thigh:  24″
• Calf:  16.5″
• Dress Size: 14

3/6/13:

• Weight:  198 lbs
• Bicep:  13.25″
• Chest:  40.5″
• Waist:  32″
• Hips:  46.5″
• Thigh:  24.5″
• Calf:  16.75″
• Dress Size: 14/16

2/27/13:

• Weight:  202 lbs.
• Bicep:  13.5″
• Chest:  41.25″
• Waist:  32.25″
• Hips:  47″
• Thigh:  25″
• Calf:  17″
• Dress Size:  16

2/21/13 - Beginning Stats:

• Weight: 210 lbs             
  
• Bicep: 13.5″
• Chest: 41.25″
• Waist: 33″
• Hips: 47.5″
• Thigh: 25″
• Calf: 17.25″
• Dress Size: 18