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Health

2014 DDP Yoga Retreat Recap

22 July, 2014 Leave a Comment

2014 DDP Yoga Retreat Recap - The most inspiring vacation on the planet! (pics inside)

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Beauty Smoothie, Exfoliator, and Giveaway

20 July, 2014 2 Comments

Get beautiful from the inside out with this superfood.

diet, fun, giveaway, gluten-free, Health, nutrition, product review, recipe #diet, beautiful, beauty, chia seeds, exfoliator, giveaway, gluten free, salba smart, smoothie, superfood

ProCakes Protein Pancake Mix Review

20 July, 2014 2 Comments

HAVE YOUR CAKE AND EAT IT TOO! ProCakes Review and Gluten-Free Crepe Recipe.

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Watermelon Paradise Smoothie

14 July, 2014 2 Comments

Watermelon Paradise Protein Smoothie Recipe

diet, food, fun, gluten-free, Health, lose weight, nutrition, recipe

Black Chicken Soup

10 July, 2014 Leave a Comment

Black Chicken Soup Recipe - An Asian twist on the classic Chicken Noodle Soup.

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NOURISH Cookbook Review

8 July, 2014 Leave a Comment
Nourish

Move. Nourish. Believe.-- Lorna Jane's active living mantra leads to this amazing cookbook: NOURISH.

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FitBloggin’ 14 - You know what I mean?!

2 July, 2014 7 Comments

FitBloggin' 14 Recap and Video

fitness, food, fun, Health, motivation, nutrition brands, education, fitbloggin, fitness, friends, marketing, networking, recap, savannah, speakers, video

Quick & Easy South West Tostadas

1 July, 2014 11 Comments

Healthy quick and easy weeknight dinner - South West Tostados!

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My name is Christina & I am a certified nutritionist, cookbook author, and DDP Yoga Instructor who loves all things pink! Thank you for checking out my blog and for making it all the way down to the bottom! Take a look around & if you like what you see sign up for more! http://bit.ly/BRNews
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Tower Garden
Tower Garden

The Tower Garden vertical aeroponic growing system is a healthier, easier, smarter way to grow your own fresh and nutritious fruits, vegetables and herbs.

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