DDP Yoga

Ready to start owning your life? Click the DDP Yoga pic above to purchase the program.

In 3 months - you’ll wish you started TODAY!

DDPYoga is a hybrid yoga that incorporates traditional yoga movements with dynamic resistance creating a workout that gives you strength training, flexibility, and cardio all-in-one, all with MINIMAL joint impact.  It’s a workout for athletes and is currently being used by professional football players, MMA fighters, wrestlers, and everyday people like you & me that want to see results & improve their quality of life.  Formerly known as, YRG Fitness, DDPYoga has evolved into an incredible workout program coupled with a nutrition plan and an awesome community.