Move. Nourish. Believe: Week 1

Once you reach your weight loss goals and you feel like you are in a really good place; both mentally and physically, the challenge is to continue staying motivated. One of the best ways that I've discovered how to do this is to constantly challenge yourself, so this month, I joined my SweatPink sisterhood in the #MNBchallenge by LornaJane.com.

Inspiration and Fitspiration

On Wednesday, 9/11,  I posted a comment on my BodyRebooted facebook page from a childhood friend of mine.  She sent me a private message saying that she had lost 27 pounds so far, mostly due