Today marks the 1 year anniversary of my journey with DDP Yoga.
There's a story that talks about making a difference. How little things can lead to bigger things that ultimately make incredible differences. Thank you to all of you who made a difference
On Wednesday, 9/11, I posted a comment on my BodyRebooted facebook page from a childhood friend of mine. She sent me a private message saying that she had lost 27 pounds so far, mostly due
Today, I am very lucky as I have been nominated for the Liebster Award from two of my favorite blogs - Living Made Healthy & The Fit Life with Amber! I was lucky enough to be nominated back in
Well, not actually a gift, since I worked really hard to get it...but today, I nailed my 3rd and final DDPYoga Bust-A-Move goal! Woo-hoo! That's headstand, black crow, and forearm stand all
Hallelujah! Headstand & Black Crow complete - last one left to conquer - Forearm Stand. Check it out!
I was recently asked what inspires me to write this blog and keep up with my health & fitness routine. What a great question!
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