Are you ready to go all-in?
If you’ve made it to this page then you’ve probably seen some of my bootcamp workout clips or sign-ups on Instagram or Facebook. Or maybe you just heard the term bootcamp and thought you’d check it out. Either way, let me break it down so you get a better understanding of what they are.
- At it’s core, my bootcamp is a private online fitness community filled with ladies & gents looking to grow and get healthier in mind and body.
- When you join our bootcamp you’ll have instant access to over 70 streaming workout programs with 1100+ workouts. They range from low impact to high and everything in-between. Most are 30 minutes or less and all can be done anywhere there’s wifi (at home, at the gym or even outside)! There are modifiers for all workouts and our newest 100 workout program has TWO modifiers so there’s no excuses!! Even my 68 year young mama does it with me! Check out my blog post on our newest program: Barre Blend!
- Every workout has its own nutrition plan with shopping list and sample meal plan PLUS you’ll get access hundreds of recipes on the Beachbody Blog. If you’re looking for more in-depth nutrition training that teaches you the psychology behind WHY you’re eating a certain way and you really want to dive deeper – we have 2 stand-alone programs that can be done with or without exercise. They are both fantastic and I fell in love with one of them so much that I became a Certified Master Coach!
- Every bootcamp package allows you to choose between our superfood shakes or our pre & post workout supplement bundle. Our superfood shake is like no other protein shake you’ve ever had. With all of the pre/probiotics, vitamins, minerals, digestive enzymes, fiber, phytonutrients, amino acids and adaptogen herbs, this shake is not only the healthiest meal of the day – it’s also the easiest to make! Click here to see WHY our superfood shake is so much more than a protein shake! Our pre-workout drink is a game changer for your energy level so it allows you to push harder and burn more calories and our post recovery shake is packed with protein to help you rebuild those muscles. We have other supplements too like super greens, hydrate and collagen that are always hot add-ons!
- And my favorite part about the bootcamps is the camaraderie that forms when a whole community of people rise up to help on another reach their goals! Our accountability group is held in a private group on facebook and the energy and positivity is always inspiring. You can’t help but want to share your sweaty selfies and newest recipe or share a win with the group every day. That’s the power of community – we’re all here for each other, on good days and bad – and we won’t let anyone fail!