6 Week Boxing + Lifting Workout Program

Step into the ring and torch fat, scorch inches off your waistline and get shredded with this 6-week boxing and lifting program that you can do at home.

Homeschooling Ideas

Fun learning ideas and activities that you can do with your kids of all ages from science to art to stem both inside and out of the house.

I almost didn’t believe it

I almost didn’t believe it until it happened to me. See how my coaching business is changing our family’s lives towards total freedom!

Daily Harvest Cups for Busy Moms

Daily Harvest cups are the perfect assistant to busy moms on the go. From smoothies to bowls and lattes to bites, there’s always a simple and deliciously healthy meal just a freezer away.

Tips for Developing Healthy Habits

It takes 21 days to develop a healthy habit and it’s best done with a daily routine to get you the best results long-term.

A look inside Barre Blend

Take a look inside the Barre Blend program which combines barre and pilates and cardio dance to give you a lean and tone body.

Protein Peanut Butter Cups

If peanut butter cups is your thing you’re going to love this healthy version with less sugar and added protein and all the same yumminess!

The Be 100 Bootcamp

Get a peek into the B 100 Bootcamp and see what Jericho McMatthews has in store for you to help you lose weight and feel great in 100 days!

Top 50 Positive Mantras for Everyday Life

Practicing positive mantras can have amazing effects on relationships, jobs and stress. Here’s our list of the TOP 50 postivie mantras for everyday life.

5 Tips to Help Balance Work, Family & Life

Do you struggle to find that balance between work life, family and me time? Grab these top 5 tips and you’ll be on your way to a happier you in no time!

Transform in 2019

If you’re ready to TRANSFORM your body and mind in 2019…this program is for you!

From Mom to Trainer and Back Again

From mom to trainer and back again, my Zenz all-day everywhere slippers are just what I needed for ultimate versatility and comfort.