I challenge you to create 3 unique smoothie recipes, Iron Chef style!
Whether you've written yours down or you've got some ideas rolling around in your head - we all have a bucket list. A list of things we hope & want to achieve before our number's up.
Can you believe it's March already? So many great things happen this month like Mardi Gras "Show Me Your ______", St. Patrick's Day (green tongues rock) and of course, NCAA March Madness (Go Noles)!!
Back in November I posted my 30-Day Pushup Challenge and it was well-received! I created the challenge for me, but I know that there were others out there, who just like me, needed help in the pushup
This weekend wraps up the Move. Nourish. Believe. Challenge from LornaJane.com and I am so thrilled to have participated in it.
The Move - Nourish - Believe challenge from LornaJane.com is all about challenging yourself daily to move your body everyday, nourish your body from the inside out, and believe in yourself to know that ANYTHING is possible if you are willing to work for it.
Once you reach your weight loss goals and you feel like you are in a really good place; both mentally and physically, the challenge is to continue staying motivated. One of the best ways that I've discovered how to do this is to constantly challenge yourself, so this month, I joined my SweatPink sisterhood in the #MNBchallenge by LornaJane.com.
