Salad

Quick and Easy Salad Video

2 September, 2013 Leave a Comment

Happy Labor Day!

Whether you are headed to a BBQ or just need a quick side dish - this salad is easy, fast and super healthy. Enjoy!

http://youtu.be/4bx8157ztcQ

We did it!

5 August, 2013 1 Comment

After a year of testing, tasting, cooking, and baking, our cookbook is finally here! Introducing the first cookbook by 2 Cookin' Mamas: The Pregnancy Cookbook.
Available now on Kindle & Kindle

cookbook, DDP Yoga, DDPYoga, diet, eDiets, family, food, Health, inspiration, mom, motivation, nutrition, pregnancy, recipe, twitter, Uncategorized 2 cookin' mamas, amazon, Blog, Books, christina, christina russell, Cook, Cookbook, crab, dishes, edamame, facebook, gluten free, Gluten-free diet, guacamole, Home, Instagram, kickstarter, kindle, linda, linda warren, mamas, meatless, moms, pasta, portobello, Recipe, Salad, Shopping, supper, Twitter, website, wine, wine pairings

Shopping Success!

14 May, 2013 Leave a Comment

Today is a great day! Check out my shopping trip video & read below for today's tips! :)

[youtube=http://youtu.be/-AY_x85179k]

A diet with plenty of fiber may help reduce the risk for type 2

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Tip Tuesday!

7 May, 2013 Leave a Comment

Introducing Tip Tuesday! I'll be posting tips every Tuesday related to cooking, workouts, health, & more! :) If you have some great tips of your own - please feel free to share them

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Welcome To My Blog!

Thanks for stopping by! My name is Christina and this is my journey towards optimal health! I lost 50 pounds by eating healthy and incorporating DDP Yoga into my lifestyle. I am now a certified nutritionist and hope to pay it forward by sharing my daily struggles and victories as I journey towards the best version of me. Stay tuned for recipes, workouts, reviews, motivation and FITspiration! I'm also a proud mommy & wife and one half of the 2 Cookin' Mamas. ( 2CookinMamas.com )

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DDPYoga

DDPYoga is a hybrid yoga that incorporates traditional yoga movements with dynamic resistance creating a workout that gives you strength training, flexibility, and cardio all-in-one with MINIMAL joint impact! Click the picture above to learn more.

Christina and DDP

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Arthur & Christina

Arthur Boorman - My Inspiration. Click on the picture to watch his AMAZING video!

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Salad

Quick and Easy Salad Video

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We did it!

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