How does nutrition fit into #mbf?
To get the results you have to eat right so nutrition plays a key part in all 6 weeks. You can’t starve yourself. Building muscle and getting toned takes FUEL. You have to eat to lose weight!
Our bundles include 2 incredible nutrition programs - both proven to provide long term results - without starving yourself or giving up the things you love.
You’ll also receive your first 30 days of access to the Nutrition+ membership, which gives you ongoing accountability and support to help you reach your weight-loss goals.
Try the quiz and see which nutrition plan is suited for you.