I wasn’t able to get a run in today or get to the gym so I looked through a bunch of my at-home workouts and found this killer 15 minute workout to tone every inch of your body. Check it out! http://www.womenshealthmag.com/fitness/total-body-workout
Now - it’s time to head out for my weekly volleyball game.
Serve ‘em up & Slam ‘em down!
My name is Christina and this is my journey towards optimal health! I've lost 60 pounds by eating healthy and incorporating DDP Yoga into my lifestyle. I am now a certified nutritionist and hope to pay it forward by sharing my daily struggles and victories as I journey towards the best version of me. Stay tuned for recipes, workouts, reviews, motivation and FITspiration! Sign up for my newsletter today! http://bit.ly/BRNews









