25 Goals for the Next Year

goals and dreams

If you would have told me 10 months ago, that I would feel this good about turning 38, I probably wouldn't have believed you.  I had suffered a loss, was overweight, depressed, had anxiety, on medication,

90 Days with DDPYoga!

Today is officially my 3 month anniversary with DDP Yoga! 

I am so glad that the Team DDPYoga site encourages you to take 6 beginning photos as it REALLY shows just how much my body is changing. 

No Gym? No Problem!


I wasn't able to get a run in today or get to the gym so I looked through a bunch of my at-home workouts and found this killer 15 minute workout to tone every inch of your body.  Check it out!