Today is my last 'official' weigh day since I completed my journey with eDiets just 2 weeks ago. I loved the eDiets meal delivery program as it reminded me what a proper portion size is and gave
August 1st is just around the corner and I have a LOT of information to read, learn, and put into action in order to go completely gluten-free & cow-dairy free & GMO free. This weekend my
I don't know about you guys - but I have had some REALLY dumb things said to me while trying to lose weight and get healthy. Here are some of the classics - vote for your favorite and share yours
The DDP Yoga retreat is only 2 days away and I'm soooo excited! I'm pretty sure I'm not going to have Internet or phone capabilities while I'm down there so I've made the decision to not bring my laptop.
It would be great if we could afford to eat organic foods all of the time, but it's often too expensive.
Well, thanks to Food Matters - we have the 2013 list of 'Dirty' and 'Clean' foods for consumers
It must have been the 30 days straight of DDPYoga workouts because I lost another 3 pounds this week! That's 44 pounds gone that I am determined to NEVER see again! :)
Even better - I fly out