Mexican dishes are pretty popular with our family. They're quick and easy to make and taste delicious. You can pair most of them with homemade guacamole and your favorite salsa and you've got
When I made the switch to a gluten-free lifestyle, the hardest part was finding great snacks to have on hand. But after a few weeks, I have a MUCH better handle on what to keep stocked in my kitchen.
August 1st is just around the corner and I have a LOT of information to read, learn, and put into action in order to go completely gluten-free & cow-dairy free & GMO free. This weekend my
Thank you to everyone that made this retreat so amazing! We'll see you next year! XOXO, Christina
In DDP's Program Guide and on teamddpyoga.com Dallas talks about his three phases of nutrition. (It's important to note that DDP has not created a diet, but rather a lifelong lifestyle change of
It must have been the 30 days straight of DDPYoga workouts because I lost another 3 pounds this week! That's 44 pounds gone that I am determined to NEVER see again! :)
Even better - I fly out