How I Discovered My Poisons

One man's meat is another man's poison.

It has been known for ages that food can either be the best medicine or a tenacious poison. These days - it is evident that we are facing many threats to our health because of our poor food supply. The food we eat today is vastly different than the food from our grandparent's time and before. Chemicals, poisons, and pesticides riddle our food and fillers are found in almost everything.

DDPYoga Retreat – Recap #3 – The Food

In DDP's Program Guide and on teamddpyoga.com Dallas talks about his three phases of nutrition.  (It's important to note that DDP has not created a diet, but rather a lifelong lifestyle change of eating