How I Discovered My Poisons

One man's meat is another man's poison.

It has been known for ages that food can either be the best medicine or a tenacious poison. These days - it is evident that we are facing many threats to our health because of our poor food supply. The food we eat today is vastly different than the food from our grandparent's time and before. Chemicals, poisons, and pesticides riddle our food and fillers are found in almost everything.

Bring on the FAT!


Ever wonder which fats are "healthy fats", what the different types of fats are and how much you're allowed to eat?  Check out this article by and get the skinny on healthy fats, good fats,