90 Days with DDPYoga!

Today is officially my 3 month anniversary with DDP Yoga! 

I am so glad that the Team DDPYoga site encourages you to take 6 beginning photos as it REALLY shows just how much my body is changing. 

Weigh Day #15 - I control my actions

Happy Healthy Hump Day!
Today's marks my 15th weigh in  - just one week shy of starting eDiets 4 months ago!  If you saw my video last week, you probably saw that my success with losing weight

Weigh Day #11 - A New Size!

It's Weigh Day #11 & I'm proud to announce that I am officially a size 10!  That's 4 sizes smaller than 11 weeks ago!  Hooray!

Today I weighed in at 179 lbs. which is a 14.76% weight

Break through your plateau


pla·teau [pla-toh]    noun   1. a period or state of little or no growth or decline.

So, you've been eating right, working out regularly, losing weight and all of a sudden, BAM!, you hit a plateau.