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Step into the ring and torch fat, scorch inches off your waistline and get shredded with this 6-week boxing and lifting program that you can do at home.
Fun learning ideas and activities that you can do with your kids of all ages from science to art to stem both inside and out of the house.
I almost didn’t believe it until it happened to me. See how my coaching business is changing our family’s lives towards total freedom!
What food you choose to eat can have a huge impact on your autoimmune disease. Here are my top 5 dietary tips to help you heal.
I'll tell you straight up. I don't know anyone I have more confidence in as a fitness coach than Christina. She knows what it's like to battle weight, depression, food addiction, etc. and win. She has spent years studying, preparing, and getting certifications to be able to help as many people as she can possibly can on their fitness journey. If you are giving any consideration at all to a fitness and wellness coach, you can't do any better than her.
Christina could not BE more of the real deal! She can work you in studio or out and she keeps it real with tips and tricks we can incorporate into our existing routines!
Where to start!? You will never be disappointed by Christina’s challenges or her live DDPY Now app sessions!! (So wish I could make it to a live workout one of these days). She knows how to help you meet your goals and then help you crush them! I’m so thankful for her encouragement and guidance! She’s truly one of a kind and so down to earth! She’s your gal if you’re in need of some inspiration to get started on your journey to your best self! 💜💜