Can you believe it's March already? So many great things happen this month like Mardi Gras "Show Me Your ______", St. Patrick's Day (green tongues rock) and of course, NCAA March Madness (Go Noles)!!
This video is absolutely incredible. See what DDP Yoga can do for you - as it did for all of us. And check it out - I’m in the #2 slot!! 
Want to learn more about DDP Yoga? READ MORE….
Thank you DDP! You've changed my life completely!
Wow! To say that the past couple days has been exciting is the understatement of the world! Everything has happened so fast - it almost feels surreal. But, one thing is for certain - and that is
Alas, I have made through one whole month of my food fight!!! Watch below to see my recap and learn more about this week's superfood and smoothie!
Not only has Diamond Dallas Page created an amazing fitness program - he's also written a book! Featuring Rob Zombie and Dr. Craig Aaron, aka 'Yoga Doc'.
I don't know about you all, but I have ALWAYS struggled with pushups. Maybe it's a girl thing, maybe it's just me, but they are definitely my Achilles heel and I'm ready for that to change. This month
