I’m a Sweat Pink Ambassador!

What an amazing week this is turning out to be!  I'm feeling great, fitting into clothes I haven't worn in years, and last night I received an email from the founders of Sweat Pink welcoming me to

6 Fitness Myths Debunked!

Happy Monday everyone!  I am feeling awesome today and looking forward to a great week.  I came across this article in the Washington Post this weekend about some common fitness myths - some