Month: February 2013

Chocolate!!!

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dark chocolate

Thursday is now my official favorite day of the week because it's the day I receive my eDiets meals!  :)

In the upcoming week, I will show you how I go about picking my meals on the eDiets.com

Motivation

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Motivational Bikini

After much success with my first week on eDiets, I decided to make a purchase to keep me motivated and determined to reach my goal weight.  Not only do I need to lose weight for my health and body

I lost a head! Weigh Day #1

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green apple with tape

Hi guys!

Well, today is the last day of my first week on the eDiets fresh prepared meal delivery program and I lost 8 lbs!!!

Fun Fact:  8lbs = a human head  :)

Talk about a nice jump

Portion sizes

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Turkey Meatball Pizza with Red and Green Peppers

If you've stared a diet before, you know that changing to the correct portion size is usually the hardest part.  Our bodies are used to the enormous servings we get at restaurants, all-you-can-eat

Benefits of Water

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Drinking enough water each day is essential to your health.  Check out these six reasons to make sure you are staying hydrated each day:

Drinking water maintains the balance of body fluids.