One man's meat is another man's poison.
It has been known for ages that food can either be the best medicine or a tenacious poison. These days - it is evident that we are facing many threats to our health because of our poor food supply. The food we eat today is vastly different than the food from our grandparent's time and before. Chemicals, poisons, and pesticides riddle our food and fillers are found in almost everything.
Today marks 6 months on the DDPYoga program!
Interested in DDP Yoga – click here to purchase today!
I am so proud of myself and what I have achieved in the past 6 months. I've shed 51 pounds, reworked
I did it! I met my weight loss goal! That's 50 pounds gone, not lost - I have no intention of getting it back! BANG! Thank you DDPYoga!!! Interested in DDPYoga - click here to purchase today!
August 1st has finally arrived! Today marks day 120 with DDPYoga and the start of my gluten-free lifestyle! August is also my birthday month...so I know it's going to be an AWESOME month! :)
First
The definition of body image is an individual's concept of his or her own body, and for me, it was exactly what took me down depression lane. We are our own worst enemies and we can talk really,
My name is Christina and this is my journey towards optimal health! I've lost 50+ pounds by eating healthy and incorporating DDP Yoga into my lifestyle. I am now a certified nutritionist and hope to pay it forward by sharing my daily struggles and victories as I journey towards the best version of me. Stay tuned for recipes, workouts, reviews, motivation and FITspiration! Sign up for my newsletter today! http://bit.ly/BRNews
