When there’s just not enough time…
...eDiets makes it soooo easy! Today's meals were super easy, quick, and delicious. Awesome when you're short on time but want healthy, quick, & satisfying meals. Just one more reason
eDiets.com
No Gym? No Problem!
I wasn't able to get a run in today or get to the gym so I looked through a bunch of my at-home workouts and found this killer 15 minute workout to tone every inch of your body. Check it out!
Photoshoot Complete!
We just wrapped up our cookbook photo-shoot and it feels fantastic! That was one MAJOR undertaking - but so amazing to see all our hard work come to life.
What's even better is that I didn't gain
Running and Breathing
OK Runners...so I'm learning that my breathing is way too shallow when I run so I have been looking up different breathing techniques on various running sites and blogs. If there are any runners
Weigh Day #4
It's officially been 4 weeks since I started the eDiets fresh prepared meal delivery program and I am starting to see the old me again! O.M.G. it feels good to have some confidence back. I
0 to 5K Attempt
I'm sure all of you have heard of the new interval running program called Couch to 5K or 0 to 5K. Actually, it's probably not new, but it is to me so I decided to check it out.
0 to 5K is
