When there’s just not enough time…


...eDiets makes it soooo easy!  Today's meals were super easy, quick, and delicious.  Awesome when you're short on time but want healthy, quick, & satisfying meals.  Just one more reason

No Gym? No Problem!


I wasn't able to get a run in today or get to the gym so I looked through a bunch of my at-home workouts and found this killer 15 minute workout to tone every inch of your body.  Check it out! 

Photoshoot Complete!

We just wrapped up our cookbook photo-shoot and it feels fantastic!  That was one MAJOR undertaking - but so amazing to see all our hard work come to life.
What's even better is that I didn't gain

Running and Breathing

OK Runners...so I'm learning that my breathing is way too shallow when I run so I have been looking up different breathing techniques on various running sites and blogs.  If there are any runners

Weigh Day #4

It's officially been 4 weeks since I started the eDiets fresh prepared meal delivery program and I am starting to see the old me again!  O.M.G. it feels good to have some confidence back.  I

0 to 5K Attempt

I'm sure all of you have heard of the new interval running program called Couch to 5K or 0 to 5K.  Actually, it's probably not new, but it is to me so I decided to check it out.

0 to 5K is