25 Goals for the Next Year

goals and dreams

If you would have told me 10 months ago, that I would feel this good about turning 38, I probably wouldn't have believed you.  I had suffered a loss, was overweight, depressed, had anxiety, on medication,

DDPYoga Retreat – Video Recap

Thank you to everyone that made this retreat so amazing!  We'll see you next year!  XOXO, Christina

[youtube=http://youtu.be/3kCGswR_jwk]

What NOT to say to someone losing weight

I don't know about you guys - but I have had some REALLY dumb things said to me while trying to lose weight and get healthy.  Here are some of the classics - vote for your favorite and share yours