ProCakes Protein Pancake Mix Review
HAVE YOUR CAKE AND EAT IT TOO! ProCakes Review and Gluten-Free Crepe Recipe.
protein
Chickpea Crunch
For a crunchy snack that's also healthy - munch on these legumes to get a boost of dietary fiber, protein, and iron!
Power Protein Shake
Originating in Mexico, this muscle-building protein shake is the perfect compliment to a kick-ass workout.
Almond Horchata -1 Serving
Ingredients:
1/4 cup blanched whole almonds
3/4 cup unsweetened
All Hail Chia Seeds!
Did you know?
Chia seeds (yes - the same seeds that we used to grow funny plants with) are edible and packed full of nutrition?! These tiny seeds contain calcium, fiber, iron, magnesium, protein,
Nutritional Info
I've received a few questions about the nutritional content of the eDiets meals so I put together this video to give you some more insight. In a nutshell - the eDiets meals are very balanced.
My name is Christina & I am a certified nutritionist, cookbook author, and DDP Yoga Instructor who loves all things pink! Thank you for checking out my blog and for making it all the way down to the bottom! Take a look around & if you like what you see sign up for more! http://bit.ly/BRNews
