Wheatless Wednesday - Fajita Bowl
Mexican dishes are pretty popular with our family. They're quick and easy to make and taste delicious. You can pair most of them with homemade guacamole and your favorite salsa and you've got
dairy free
Top 20 Gluten Free Snacks with 2 Bonus Recipes!
When I made the switch to a gluten-free lifestyle, the hardest part was finding great snacks to have on hand. But after a few weeks, I have a MUCH better handle on what to keep stocked in my kitchen.
First Shopping Trip = Success!
August 1st is just around the corner and I have a LOT of information to read, learn, and put into action in order to go completely gluten-free & cow-dairy free & GMO free. This weekend my
DDPYoga Retreat – Video Recap
Thank you to everyone that made this retreat so amazing! We'll see you next year! XOXO, Christina
[youtube=http://youtu.be/3kCGswR_jwk]
DDPYoga Retreat – Recap #3 – The Food
In DDP's Program Guide and on teamddpyoga.com Dallas talks about his three phases of nutrition. (It's important to note that DDP has not created a diet, but rather a lifelong lifestyle change of
Weigh Day #18 - I got this!
It must have been the 30 days straight of DDPYoga workouts because I lost another 3 pounds this week! That's 44 pounds gone that I am determined to NEVER see again! :)
Even better - I fly out
