To Workout, or Not Workout…
That is the question! What do you do when your mind wants to keep pushing forward, but your body says, "No Way!"?
It happens to the best of us and right now its happening to me. My nature is to
healthy
Fajita Bowl
Mexican dishes are pretty popular with our family. They're quick and easy to make and taste delicious. You can pair most of them with homemade guacamole and your favorite salsa and you've got yourself
Enchilada Lasagna Recipe
I am having an amazing time playing around in the kitchen with my 'new-found', gluten-free ingredients. Today's recipe will most likely become a household staple for us. If you love Mexican & Italian
Final Weigh Day & Recaps
Today is my last 'official' weigh day since I completed my journey with eDiets just 2 weeks ago. I loved the eDiets meal delivery program as it reminded me what a proper portion size is and gave
Brain Foods!
Want to head off (haha-no pun intended) depression, dementia, Alzheimers, memory loss, and more? Of course you do!
Check out these awesome foods that have just what you need to protect your pretty
My name is Christina and this is my journey towards optimal health! I've lost 50+ pounds by eating healthy and incorporating DDP Yoga into my lifestyle. I am now a certified nutritionist and hope to pay it forward by sharing my daily struggles and victories as I journey towards the best version of me. Stay tuned for recipes, workouts, reviews, motivation and FITspiration! Sign up for my newsletter today! http://bit.ly/BRNews
