Wheatless Wednesday Recipe - Stuffed Chicken
If you love pine nuts as much as I do, then you are going to love this recipe! Pine nuts are naturally free of gluten and packed full of vitamins, minerals, and heart-healthy fatty acids. I
healthy-living
Wheatless Wednesday Recipe - Enchilada Lasagna
I am having an amazing time playing around in the kitchen with my 'new-found', gluten-free ingredients. Today's recipe will most likely become a household staple for us. If you love Mexican
DDP Yoga Extreme Psycho Workout
Today I decided to challenge myself to the DDPYoga Extreme Psycho Workout. Ever since the Mexico retreat, I have had to step it up and learn to kick my own ass, since DDP himself isn't here to workout
Power Protein Shake
Originating in Mexico, this muscle-building protein shake is the perfect compliment to a kick-ass workout.
Almond Horchata -1 Serving
Ingredients:
1/4 cup blanched whole almonds
3/4 cup unsweetened
Body Image
The definition of body image is an individual's concept of his or her own body, and for me, it was exactly what took me down depression lane. We are our own worst enemies and we can talk really,
Final Weigh Day & Recaps
Today is my last 'official' weigh day since I completed my journey with eDiets just 2 weeks ago. I loved the eDiets meal delivery program as it reminded me what a proper portion size is and gave
