We did it!
After a year of testing, tasting, cooking, and baking, our cookbook is finally here! Introducing the first cookbook by 2 Cookin' Mamas: The Pregnancy Cookbook.
Available now on Kindle & Kindle
Shopping
Body Image
The definition of body image is an individual's concept of his or her own body, and for me, it was exactly what took me down depression lane. We are our own worst enemies and we can talk really,
Final Weigh Day & Recaps
Today is my last 'official' weigh day since I completed my journey with eDiets just 2 weeks ago. I loved the eDiets meal delivery program as it reminded me what a proper portion size is and gave
Albion Fit Winner
There's a great blog that I follow called FitThisGirl. Mary is a personal trainer and a figure competitor/coach in MN and she writes a lot of motivational posts and speaks from the heart. She
DDPYoga Retreat – Recap #3 – The Food
In DDP's Program Guide and on teamddpyoga.com Dallas talks about his three phases of nutrition. (It's important to note that DDP has not created a diet, but rather a lifelong lifestyle change of
DDPYoga Retreat – Recap #2 – The Workouts
First and foremost - a word from the man himself - DDP
[youtube=http://youtu.be/-6YowO4rYtQ]
haha - OK, well that was a shameless plug, but I had to show it off a little!
So - DDPYoga workouts
