Restocking the Shelves
Happy Monday! I hope everyone had a wonderful weekend. Our weekend was pretty packed with play-dates, photo shoots, swim lessons, and a night out on the town...but it's time to get back to
Special Diets
Final Weigh Day & Recaps
Today is my last 'official' weigh day since I completed my journey with eDiets just 2 weeks ago. I loved the eDiets meal delivery program as it reminded me what a proper portion size is and gave
DDPYoga Retreat – Recap #3 – The Food
In DDP's Program Guide and on teamddpyoga.com Dallas talks about his three phases of nutrition. (It's important to note that DDP has not created a diet, but rather a lifelong lifestyle change of
Weigh Day #18 - I got this!
It must have been the 30 days straight of DDPYoga workouts because I lost another 3 pounds this week! That's 44 pounds gone that I am determined to NEVER see again! :)
Even better - I fly out
Nutritional Info
I've received a few questions about the nutritional content of the eDiets meals so I put together this video to give you some more insight. In a nutshell - the eDiets meals are very balanced.
