ORAL I.V. Product Review

oral iv game changer

ORAL I.V. - Ultimate Concentrate Hydration Fluid - Water's Wingman

Full Disclosure:  I received ORAL I.V. samples to use for my review.  No compensation was provided and as always, I will give

90 Days with DDPYoga!

Today is officially my 3 month anniversary with DDP Yoga! 

I am so glad that the Team DDPYoga site encourages you to take 6 beginning photos as it REALLY shows just how much my body is changing. 

Charity Miles

Best @BodyRebooted

It's only TWO days until vacation and I'm running around like a maniac trying to get everything ready to go.  Laundry, packing, shopping AND we are having a dinner get-together tonight for our new

DDPYoga in the house!

I am LOVING the DDPYoga workouts.  Granted, I've only done two of them (each one 2-3 times), but I'm enjoying them and what they're doing to my body.  Who knew you could get such a good workout without

No Gym? No Problem!

badass

I wasn't able to get a run in today or get to the gym so I looked through a bunch of my at-home workouts and found this killer 15 minute workout to tone every inch of your body.  Check it out! 

0 to 5K Attempt

I'm sure all of you have heard of the new interval running program called Couch to 5K or 0 to 5K.  Actually, it's probably not new, but it is to me so I decided to check it out.

0 to 5K is