#teamddpyoga

90 Days with DDPYoga!

1 July, 2013 2 Comments

Today is officially my 3 month anniversary with DDP Yoga!

I am so glad that the Team DDPYoga site encourages you to take 6 beginning photos as it REALLY shows just how much my body is changing.

Friday Frenzy!

19 April, 2013 Leave a Comment

It's only TWO days until vacation and I'm running around like a maniac trying to get everything ready to go. Laundry, packing, shopping AND we are having a dinner get-together tonight for our new

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TGIF!

12 April, 2013 Leave a Comment

Hey everyone! It's been an EXHAUSTING week, but it's Friday and the weekend is just a few hours away! YAY! Thought I'd throw up this quick 20 minute workout (from Fitness Magazine) so

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DDPYoga in the house!

9 April, 2013 Leave a Comment

I am LOVING the DDPYoga workouts. Granted, I've only done two of them (each one 2-3 times), but I'm enjoying them and what they're doing to my body. Who knew you could get such a good workout without

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Challenge: Name that website

5 April, 2013 4 Comments

Your challenge, if you choose to accept it, is to help me name my cookbook website!

We've got the name of the book; however, we need a catchy name for the website, blog, and social media platforms.

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Welcome To My Blog!

Thanks for stopping by! My name is Christina and this is my journey towards optimal health! I lost 50 pounds by eating healthy and incorporating DDP Yoga into my lifestyle. I am now a certified nutritionist and hope to pay it forward by sharing my daily struggles and victories as I journey towards the best version of me. Stay tuned for recipes, workouts, reviews, motivation and FITspiration! I'm also a proud mommy & wife and one half of the 2 Cookin' Mamas. ( 2CookinMamas.com )

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In 3 Months, You’ll Wish You Started Today!

DDPYoga

DDPYoga is a hybrid yoga that incorporates traditional yoga movements with dynamic resistance creating a workout that gives you strength training, flexibility, and cardio all-in-one with MINIMAL joint impact! Click the picture above to learn more.

Christina and DDP

Click the picture to watch our video!

Arthur & Christina

Arthur Boorman - My Inspiration. Click on the picture to watch his AMAZING video!

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